Patience, persistence and perspiration

“Patience, persistence and perspiration make an unbeatable combination for success”

(Napolean Hill)

I’ve been thinking a lot about this quote, especially starting off a new year. 2017 was a pretty great year for our family. We felt settled in a good routine with Brent’s school stuff, sports, church, work, etc. We had a lot of fun here locally in LA area (lots beach, baseball, new restaurants, Disneyland, etc) and road-tripped a few times up to Vegas and Utah. 2017 was also the first year I’ve been completely healthy since Tessa was born! That pregnancy was particularly hard and it’s been nice to finally see progress and the ability to regain muscle. Since her birth, I’ve had numerous injuries – hamstring, achilles, knee, back – and persistence has been key for me. During the weeks I wasn’t able to fully exercise, I was still at the gym rehabbing, stretching and strengthening and it’s finally starting to have good results. I’m not nearly where I’d like to be but I’m happy with the journey so far. Last year I also started playing soccer again with two different teams (a women’s team and a coed team) which is my main motivation for working out. I wouldn’t consider myself a natural at anything. I was never a natural soccer player or had any particular talent at the piano. These are two things I worked at all growing up and continue to practice and love today. (Thanks, Mom, for forcing me to practice the piano all those years!)

Looking forward, I am grateful to be done with 2017 as all years come with the positive and some negatives. I’m counting down the days to a week long trip to England next month and to enjoying more days at home with the kids. It’s bittersweet that they have to grow up. I know the days are numbered when I’ll have so much time with them, to watch them discover things for the first time and just to genuinely enjoy their company.

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Loving where you live

11 moves in 11 years of marriage. Now that Brent has started school we hope to stay here for a long time. We’ve loved getting to move around and see all parts of the country. One of the best parts of moving so much is being able to be a tourist in your own city, we’ve always been really excited to check out the best views, attractions, hidden gems and food in all the cities we’ve lived in. There really has been amazing things about each place we’ve called ‘home’ even if only for a short while – from the historical sites in DC, the BBQ in TX, the canyons in UT and the castles in Scotland. I feel like we feel settled here in Chino Hills and one of my favorite things about this suburban gem is all the parks and hiking trails. While we haven’t taken advantage of the hiking trails and state park (that supposedly have redwoods!) that are just minutes from us, we have because of the kids checked out a ton of parks. Chino Hills has a lot of open space preserved which is one of the most beautiful things about it. We are close to LA but far enough away to feel definitely suburban. One of my favorite places to walk around with the kids is the Chino Wetlands. It’s actually near a prison and an industrial area but inside the park is very peaceful!

chino ca wetlands park

chino ca wetlands park

chino ca wetlands parkchino ca wetlands parkchino ca wetlands parkchino ca wetlands parkchino ca wetlands parkchino ca wetlands park  chino ca wetlands park

chino ca wetlands park

Fall y’all

Growing up in Southern CA, I never was really aware of seasons until obviously moving to Utah for school. Since then, we’ve lived in cold climates, snow, extreme cold and extreme hot. I enjoy fall when the temperatures drop a little, the breeze picks up and evenings are so cool and pleasant. My favorite falls were when we lived in Virginia and the trees and changing colors were unreal! Today was the first day in LA area that it felt a little like fall, and only in the morning. This weekend brings another heat wave, ha, ha!

CA fall  fall outfit Tobi fall outfit Tobi sunrise necklace

fall outfit Tobi

CA fall

CA fallCA fall pumpkin patch

We’re looking forward to the fun things that fall brings besides maybe a small drop in temperature – dressing the kids up for Halloween and the upcoming holidays. This is the first time in our 11 years of marriage that we’ve lived in CA and it’ll be so nice not to have to travel far or in poor weather to be with family!

Wearing: grey cardigan / sun necklace / black top / birkenstocks / denim / Dr. Scholls leopard flats / lularoe leggings / thank you to Tobi for partnering on this post and for having affordable clothes that fit my style 🙂

German Pancakes with crispy edges recipe

This past weekend was General Conference and we enjoyed one of our favorite breakfasts – German Pancakes! We make them for special occasion breakfasts like Christmas and General Conference. It’s one of my favorite traditions because we all love them and they’re very easy to make! The recipe we use came from Dave’s family and we’ve tweaked it to have the edges crispy which I love.

The recipe (below) is very easy to make and doesn’t require much time to bake. My toppings of choice are either fruit or powdered sugar and Dave and the kids like syrup or fruit.german pancakes recipe

GERMAN PANCAKES RECIPE crispy edges

Trying a triathlon

This past weekend, Dave and I did our first sprint triathlon! Before the kids were born, we used to love riding our bikes together, running and exercising together. While we didn’t really get to train together (to be honest, neither of us trained very well in general ha, ha!) it was so fun to be able to do the race together! Dave was nice enough to stay with me the whole time and it was just refreshing to be outside together, enjoying the sunrise and peace.

The race was a reverse triathlon – run (5K), bike (12 miles), swim (150 yards) – in Apple Valley which is a small town a little over an hour north of Chino Hills. The course was everything we could’ve hope for – very flat and the swim was in a pool (as opposed to an ocean or lake which I wouldn’t have liked) and was very warm and clean. The race was through Apple Valley city and was very well organized.

The weather was perfect that morning and my parents were kind enough to come up Friday night and spend the night here to watch the kids during the race and take Brent to his t-ball game. Both Dave and I liked the reverse tri with the swim at the end, we would definitely do this race again!

 apple valley reverse sprint triathlon

apple valley reverse sprint triathlon apple valley reverse sprint triathlonapple valley reverse sprint triathlon

Summer highlights

This summer went by way too fast! We kicked off the summer with a road trip to Ansley’s baptism in Idaho with a few days in Salt Lake on our way up. We had an awesome staycation in Newport, an anniversary weekend in Seattle and then another road trip to Provo, Utah for Jake’s wedding! We saw the 7 Magic Mountains again, checked out the improved BYU bookstore, looked for Pokemon around campus, had Bam Bams BBQ with the LeSueurs and the Nashes who also happened to be visiting Utah, found some great babysitters for the wedding festivites – which included Bruges waffles, one of my favorite places in Utah!

The kids also took tennis and swim lessons the last half of summer at their future high school (when Tessa was finally potty trained, ha, ha!!!) They are continuing to improve with their swimming and being comfortable in the water. I think they liked tennis?? Maybe a little too early to tell if they’ll play when they’re older but we’ll probably do more lessons next summer!

Take them out to the ballgame

Brent and Tessa have gone to many sporting events…mostly in the womb however since their bedtime is at 8, ha, ha! Tessa’s sleep schedule changed over the summer (no more naps) and we’ve been able to take them more places like the Nationals at Dodgers game a few weeks ago. I loved going to Padres’ games with my family when I was younger and since we’ve been married we’ve gone to 20 of the 30 MLB ballparks together. This game the kids were more interested in the hot dogs and catching Pokemon but maybe one day hopefully they’ll develop a similar love of baseball!

nationals at dodgers game

nationals at dodgers game

nationals at dodgers game

 nationals at dodgers game

Put a curly W in the books!

The Perfect Day

What would your perfect day look like? Mine would definitely involve family, food and relaxing! Here’s what I would potentially plan:

8 am – wake up! Luckily for me, the kids usually get up around 8 to 8:30, I usually get up a little earlier so I can be ready for the day before they get up. Tessa also hasn’t really slept through the night since our Utah/Idaho trip 3 months ago so I would be thrilled if we all slept until 8!

8:30 – gym!  Dave and I have always enjoyed working out together (cycling, running, indoor soccer, lifting weights, circuit training, etc.) and usually don’t get to anymore besides Saturdays.

Beach – now that we’re close to the ocean again, any perfect day would definitely include playing and relaxing at the beach. I would also love some authentic hole in the wall Mexican restaurant to get take out to eat at the beach 🙂

 perfect day proverb band

perfect day proverb band

2 pm – this has been nap time for the last basically 5 years! Tessa recently stopped napping so now I would use this time for errands, shopping, or maybe a baseball game!

5:30 pm-dinner and dessert – I would probably pick Mexican or Thai food followed by dessert at Salt & Straw or Donut Friend. After driving back we’d go for a nice long walk in our neighborhood with Bruce to enjoy the sunset.

perfect day proverb band

perfect day proverb band salt and straw

8 pm- bedtime for the kids and Dave and I (and Bruce!) watch a movie, Netflix, catch up on our TV shows or read while listening to music.

10 pm- my bedtime! I love my sleep and enjoy being well rested every morning.

These are my favorite beach items and I have my favorite work out clothes on a later post. These photos are some things I would wear on a perfect day, a comfortable outfit for sunny CA.

Pocket T Shirt (old from gap) // Skirt from Target in store //  Sandals (they’re cork and SO comfortable!) // gold bracelets c/o Proverb Band (minimal and perfect, also promoting values I love: love and peace)

perfect day proverb band

perfect day proverb band

perfect day proverb band

7 Tips for Summer Sun Safety

We’ve been enjoying our first summer in Southern California, and especially the days the kids and I spend at the beach! Newport is the closest beach to us and we usually go about once a week for a few hours. I’m excited to share this guest post about sun safety. My favorite tip is the first one, which may seem obvious, but I’m always sure to slather sunscreen on myself and the kids with a combination of both lotion and spray sunscreen.

By Christine H.

It’s summer! And that means it’s time to get outside and enjoy the wonderful weather. However, as you spend time splashing in the public pool, picnicking at the beach, and hiking through the mountains, take precautions to protect yourself and your family from the sun.

Here are 7 suggestions that will keep you sun-smart this summer:

  1. Wear sunscreen… daily! If you simply slather on some sunscreen when you go to the beach, you’re not doing enough to protect yourself from the sun. Sun has a major effect on your skin. In the short term, it can lead to heat rash and sunburn. But it has more severe effects over time, and it’s cumulative, as this article warns. Sun exposure leads to prematurely aging skin – wrinkles, and sunspots, and loss of elasticity. Even more dangerous, sun exposure can lead to skin cancer. Some melanoma will be minor and simply require removal. Others can spread to the rest of your body and become life-threatening. Wear sunscreen every day, not just when you’re planning a big event outside and you’re worried about sunburn. You should have a daily face cream that protects against UV rays.
  2. Cover up. Sunscreen can’t do everything. Sometimes the best technique for protecting yourself from the sun is the old-fashioned one. Wear a hat to protect your eyes and face from direct light and glare. Wear longer sleeves to limit your sun exposure. Also remember to seek out shade and bring umbrellas with you for outdoor events. It might seem counterproductive to cover up more when you’re hot, but it can actually protect you from heat stroke and exhaustion.
  3. Guard your eyes. Wearing a hat helps protect your eyes from UV rays, but you’re better off wearing sunglasses to keep your eyes healthy. Much like your skin, your eyes can age prematurely with exposure to sun. UV rays can lead to a higher chance of cataracts and AMD. Not all sunglasses are created equal, so take a close look at your purchases. Do they say that they protect from UVA and UVB rays? If not, they might be even more harmful than not wearing glasses at all, since they encourage your eyes to keep the pupils dilated, which lets in more harmful UV light.
  4. Take precautions when you go camping and hiking too. If you’re in the woods or up in the mountains, you might not feel as hot and so you won’t think as much about how much sun you’re being exposed to. However, you’ll probably get more sun through the day than you usually do during just an hour or two at the pool. So bring sunscreen with you, and be realistic about the effects that the sun is having on you. Seek shade when possible, and drink lots of water. Sun exposure can also create fatigue in your body, which you’ve probably noticed if you’ve ever slept really well the night after a day spent sunbathing. This might be caused by dehydration, and your body working overtime to regulate chemicals and temperature.
  5. Think outdoor events through. Often, fairs, music festivals, and things like amusement parks can cause a lot of health problems because people aren’t thinking about how much sun and heat they’re getting. The crowds can make things even worse, especially if you’re at a music festival or other event where people are in close quarters. So, as you walk into an event, look around and see where the medical tent is. Plan your time under shade. This link has some great suggestions for being safe at an outdoor event.
  6. Be aware of signs of overexposure. Sometimes, exposure to sun isn’t just about your skin and your eyes. Sun exposure can lead to fainting, or heat stroke. So recognize the symptoms and take care of yourself if you start exhibiting some of these problems:
    1. Dizziness
    2. Faintness
    3. Blackout
    4. Headache
    5. Trouble focusing
    6. Spots in your vision
  7. Hydrate more than you think you have to. You may not feel dehydrated while you’re out and about and being busy. But if you’re spending time in direct sunlight, you will get dehydrated. Make a conscious effort to drink water before, during, and after your time outside.

 

Sun safety is important, but so is making the most of your summer. It’s a great season to meet new people, try new things, and have some fun! This article has some great suggestions for things to do to get the most out of your time, whether it’s in the sun or not. So don’t let the warnings scare you away from doing what you want to this summer. Just be smart!7 summer sun safety tips

My favorite beach products here

My favorite way to stay hydrated here

Staycation: Newport Beach

We went on our first staycation a few weeks ago! We really enjoyed it because it was nice to have time away, relax while not having to travel far. We are blessed to live in an area where there is so much to do relatively close to us. Even though the kids are I go to Newport Beach every week, it was great to have Dave with us on our trip.

Dave’s parents let us stay in their Marriott timeshare which is an amazing location and gorgeous property. There are 3 pools, kid play areas with toys and crafts, a movie theater and game area. newport beach staycation

newport beach staycation

newport beach staycation

We also went to Balboa Island which is so gorgeous! We had frozen bananas at the banana stand and walked around to admire all the cute homes and boats in the harbor.

balboa island staycation banana stand

balboa island staycation banana stand

balboa island CA staycation

balboa island CA staycationThe next day we went to Crystal Cove beach. The beach sand area is small, down a flight of wooden stairs on the cliff and it’s so gorgeous! We had a section of the beach almost all to ourselves and had fun with the kids playing in the waves.

newport beach staycation

newport beach staycation

newport beach staycation

Our last day before heading back to Chino Hills, we stopped by the Santa Monica Pier for a churro and to ride the carousel.

newport beach staycation santa monica pier

newport beach staycation santa monica pier

I would definitely go on another staycation especially when there are so many cool places close to LA area – Santa Barbara, San Diego, Mexico, Joshua Tree, Palm Springs, La Vegas and Phoenix are all places we’ve thought about for our next staycation!