Favorite Exercise Products

Before having kids, my favorite ways to exercise were running outside, cycling, soccer and yoga. Since my time is more limited, I’ve been lucky to find gyms with childcare options. We (the kids and I) go to 24 Hour Fitness every morning and I’ve enjoyed lifting weights, strength training and spin classes. Here are some of my favorite exercise products:

favorite exercise products

Fitness tracker – We’ve still been using our Alta Fitbits and I still enjoy tracking my progress. I feel like we do make more of an effort to move around and walk more. I read and enjoyed this article which rated 87 types of fitness trackers! Definitely valuable information for when we upgrade our current trackers.

favorite exercise products

Shoes – I’ve worn Asics running shoes since high school. I’ve tried a few different brands and always come back to Asics. They are great for my neutral foot position, arch and running stride. For running I prefer a little more sole support. For the gym, I like Nikes  since the sole is pretty basic and good for various types of exercises.

Yoga mat – I’ve had this Gaiam yoga mat for years. It’s been very solid and was affordable, I’ll probably have it for years to come.

Pants – I love Zella, Ahtleta and Lululemon 7/8 pants (or petite version). They have great stretch while keeping their form. They aren’t the most affordable but very high quality and worth the cost. I recently tried glyder apparel pants which are very soft and stretchy but don’t have as much form as other pants. For running shorts, I love Lululemon’s 4 way stretch shorts.

Tops – I love Lululemon tanks because they are lightweight and very soft.

Socks – I prefer ASICS socks, they don’t slide down or move around while exercising.

Hydro Flask – staying hydrated is so important to your overall health and I’m still loving my Hydro Flask because it doesn’t leak or collect condensation.

Nike backpack – I take a ‘sport’ backpack (similar to this one) to the gym to hold my water, towel, keys, and diapers.

Foam roller – Still one of my favorite products that is also very affordable! Foam rollers are easy to use and basically a free massage. I love using mine especially on sore hamstrings.

favorite exercise products

Foot roller– I found this foot roller at Homegoods for around $5. It’s a great, cheap massage for the arch and ball or your foot.  You just roll it under the sole of your foot (while sitting in a chair) and apparently you can use these cold or hot although I’ve only tried at regular room temperature. I love using it when my feet feel sore, especially after a long day of walking.

favorite exercise products

Blender Bottle  – This blender bottle is perfect for making protein drinks. I’ve still been using the strawberry protein powder I posted about here. This bottle does a great job breaking up and mixing the powder without any clumps. While I still don’t crave protein drinks because of their flavor, I’ve found that 1) it serves it’s purpose of filling you up with protein and 2) it tastes much better colder and when the foam has settled (from shaking it).

Peppermint oil – This combined with the foam roller are my favorite things for sore muscles to refresh them. I used to buy peppermint oil in a roller bottle at a drug store but recently found them for a better deal on Amazon.     favorite exercise products

Fitbit Review

Around Black Friday last fall, Dave and I both got the Fitbit Alta. There’s tons of fitness trackers out there today and we got them I guess mainly because of their popularity and they seem to function well. I love that it’s lightweight. I wasn’t sure how well I would like wearing it all the time but I wear it basically all the time except in the shower or doing dishes. It has a sleep tracker that shows you how well you slept, how many times you woke during the night, periods of restlessness, etc. We also like this model because it sends texts alerts.

I feel like overall it does help you to move and walk more. I haven’t been running much since my achilles injury last summer but I’ll usually hit my step goal during our nightly walk.

Pros:

  • Lightweight
  • Long lasting battery – the battery lasts 3-4 days before it needs to be charged
  • Alerts – text alerts and it can be programmed to send hourly alerts to remind you to get up and walk.
  • Easy to use – with the smartphone app, it’s very easy to set up, check your progress, and sync your Fitbit to your device.
  • Fair price
  • Durable – it’s only been a few months but we haven’t had any technically issues with our Fitbits. Their website says you can actually wear it in the shower and when it’s raining.
  • Interchangeable bands – you can buy other color bands or if yours gets gross from sweat, etc

Cons:

  • The Alta model doesn’t rack heart rate. They have a model that does and if I were to do it again I would get the Fitbit Charge which does track heart rate. It’s more expensive than the Alta which is originally why we didn’t get it.
  • Doesn’t track activity like cycling. I do a spin class twice a week and it’s technically logged and 0 steps and 0 ‘active minutes’. You can go in on the app and manually log in active minutes (ie. exercises like cycling, yoga, etc).

Bottom Line:

I would recommend the Fitbit! Even though I exercise 6 days a week it’s always nice to move around more and have goals. Like I said, they do have like 5 different types from the most basic step counter to a fully functional heart rate monitor. I would suggest finding the model that fits your needs and then looking for a good price. We got ours at a Black Friday price but I know they periodically have sales on Amazon. We’ve used Camel Camel Camel in the past which is an Amazon price tracker for whatever product you’re looking for and it’ll send you emails when a low price hits.

fitbit alta

fitbit alta

fitbit alta